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FIT 4 THE FIGHT

FIT 4 THE FIGHT

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12 Easy Exercises To Improve Your Posture

October 15, 2020 by Dani P. Leave a Comment

If you are looking for exercises to improve your posture, you have come to the right place.

Most people admit their posture isn’t great, but don’t do much to change it. Because let’s face it, it’s no easy feat. But hopefully after reading this article, you will have a better idea of what exercises you can do and why you are doing them.

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Filed Under: Rehab Tagged With: #backpain, #neckpain, #physicaltherapy, #posturalsyndromes, #posture

About Me

Dani is a physical therapist and nutrition coach who is currently living her dream of working with the military, with the goal of maintaining airmen readiness and promoting high performance.

Recent Posts

  • Hydration And Performance: 5 Things Every Athlete Should Know
  • What Is DRY NEEDLING? : Everything You Need To Know
  • 12 Easy Exercises To Improve Your Posture
  • Caffeine and Athletic Performance
  • What It’s Like to Be a Military Physical Therapist

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