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FIT 4 THE FIGHT

FIT 4 THE FIGHT

Rehab. Performance. Nutrition

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Nutrition

Precision Nutrition Coach

Interested in losing weight?

Gaining muscle mass?

Learning more about how to eat healthy?

Gain more energy during the day?

Precision Nutrition Certificate

Join me in a journey to a healthier and better you. 

Coaching is done through a software called ProCoach which has a web and mobile app making it easy for you to check in each day.

This coaching does not require meal planning, fad dieting, or counting calories.

It is designed to teach and practice lifelong habits and how to make better choices. 

What will be required of you?

  • 5-10 minutes out of each evening/night to check in and read a lesson on the web or the app
  • A phone call or Facetime/Zoom meeting once every two weeks depending on your preference, to discuss obstacles, progress, and goals for the following two weeks. 
  • A highly encouraged, but optional recording of your weight and body measurements every 2 weeks. 
  • A positive, open-minded attitude

Pricing

Nutrition Pricing

Email me at dani@fit4tf.com to get started or for a FREE CONSULTATION to determine whether this is the right program for you. 

About Me

Dani is a physical therapist and nutrition coach who is currently living her dream of working with the military, with the goal of maintaining airmen readiness and promoting high performance.

Recent Posts

  • Hydration And Performance: 5 Things Every Athlete Should Know
  • What Is DRY NEEDLING? : Everything You Need To Know
  • 12 Easy Exercises To Improve Your Posture
  • Caffeine and Athletic Performance
  • What It’s Like to Be a Military Physical Therapist

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