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FIT 4 THE FIGHT

FIT 4 THE FIGHT

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Hydration And Performance: 5 Things Every Athlete Should Know

December 8, 2020 by Dani P. Leave a Comment

You’ve come to the right place if you want to know the answer to 5 questions regarding hydration and performance. 

As an athlete, you want to know every little detail about what kind of decisions you can make that will positively influence your performance. Hydration is an easy one!

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Filed Under: Uncategorized

What It’s Like to Be a Military Physical Therapist

September 14, 2020 by Dani P. 2 Comments

Being a physical therapist (PT) with the military has been a dream of mine since high school. It took me way too long to figure out that this dream could easily become a reality. There is a lack of information out there about how to go about it, which is why I want to share my own experience. 

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Filed Under: Uncategorized Tagged With: #airforcePT, #embeddedcare, #embeddedPT, #humanperformanceteam, #militaryPT, #PTcontractor

About Me

Dani is a physical therapist and nutrition coach who is currently living her dream of working with the military, with the goal of maintaining airmen readiness and promoting high performance.

Recent Posts

  • Hydration And Performance: 5 Things Every Athlete Should Know
  • What Is DRY NEEDLING? : Everything You Need To Know
  • 12 Easy Exercises To Improve Your Posture
  • Caffeine and Athletic Performance
  • What It’s Like to Be a Military Physical Therapist

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